Food Babe Kitchen: More than 100 Delicious, Real Food Recipes to Change Your Body and Your Life (Hardcover)
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New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, REAL food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good.
Get ready to ditch processed foods for good, and eat the cleanest, healthiest food on the planet!
With more than 100 mouthwatering recipes-from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos-the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food.
Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success.
Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven't spent all day in the kitchen!
Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love.
Getting off processed food has never been easier-or more delicious.
About the Author
Vani Hari is a revolutionary food activist, a New York Times best-selling author, co-founder of the organic
food brand Truvani, and was named one of the "Most Influential People on the Internet" by Time magazine.
Hari started FoodBabe.com to spread information about what is really in the American food supply. She teaches people how to make the right purchasing decisions at the grocery store, how to live an organic lifestyle, and how to travel healthfully around the world.
"I love Vani! Her food industry investigations have made me a better mother by opening my eyes to what's really going on and by making me a healthier cook. We are paying attention to ingredients more than ever, and it's because of her dedication to wellness on all levels. The nutritious recipes, advice, and tips in Food Babe Kitchen are invaluable."
- Eva Mendes, actress, businesswoman, and mother of two
"I couldn't be more excited for Vani's first cookbook! I've been following her for years as she's my go-to girl for all things health and wellness. Her passion and perseverance have always been inspiring and now my family and I love having her healthy and delicious recipes in our kitchen."
- Kristin Cavallari, founder and CEO of Uncommon James lifestyle brand, two-time New York Times best-selling author of Balancing in Heels and True Roots, and mother to three young kids
"If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari's masterful, yet simple everyday cookbook, Food Babe Kitchen. Known for her fearless approach to telling the truth about what's really in our food, Vani now provides a cornucopia of choices that start with real food, flavor, and healing; and end with joy, happiness, and nourishment in every sense."
- Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine
"Vani is the matriarch of food transparency! Her deep knowledge and passion for the quality of food available we eat are now combined with her love of feeding those around her. What a gift to have the Food Babe sharing her tips, tricks for the types of food we should be eating in over 100 delectable family-friendly recipes."
- Catherine McCord, cookbook author and founder of Weelicious
"Vani and I see eye to eye on nourishing our bodies with wholesome, real food meals made with high-quality, unprocessed ingredients. And this does not mean sacrificing taste . . . her recipes are delicious! My copy of Food Babe Kitchen is going to be well-worn with many pages flagged and splattered on."
- Lisa Leake, #1 New York Times best-selling author of 100 Days of Real Food
"Vani sheds light on the processed food system and the negative impact chemicals, emulsifiers, and added sugars can have on each of us. Her new cookbook is an accessible tool I recommend to help clients stock a cleaner pantry, fridge, and freezer; and learn that simple homemade meals can be easy, clean, and delicious."
- Kelly LeVeque, celebrity nutritionist and best-selling author of Body Love Every Day